The plantar fascia is the thick band of tissue that connects your heel bone to your toes. If you've been diagnosed with plantar fasciitis, you may know that treatment typically includes daily stretching and changing your activity to rest your foot. Non-steroidal anti-inflammatory medications can also help, say orthopaedic foot and ankle specialists. If these treatments do not decrease pain, the next step can be shock wave therapy or steroid injections into the plantar fascia . Not everyone can have plantar fascia injections. For those who can try an injection for their pain, an office visit with an orthopaedic foot and ankle specialist is needed. If an injection is performed a medical interview topics thin needle is used to inject the medicines into the foot. The numbing sensation will last for a few hours, and the steroid will relieve heel pain for several weeks to months. During this time, patients should resume foot stretching. Injections will not cure plantar fasciitis, but they can relieve pain temporarily. Stretching remains the top recommendation of orthopaedic foot and ankle specialists.
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